Most people tend to associate vitamin C with the cure for the common cold. Anytime we come down with the sniffles or any other type of flu-related symptom, moms quickly rush in to bring us orange juice and encourage us to take a nap. Although vitamin C may not be quite the cure for the common cold that we like to think it is, it still is an incredibly vital part of our daily health. Read on →

So here on the VitaCare Supplements blog, we’ve started to break down the exact benefits of many different types of vitamins, and this week we’re going to break down vitamin A. What exactly is it that makes vitamin A a desirable part of a healthy lifestyle? There are many things that the average person doesn’t know about vitamin A—such as the fact that vitamin A is actually a blanket term for retinoids, which are biologically active compounds that occur naturally in both animal and plant tissue. Read on →

To those who aren’t professional body builders, career models, or major league athletes, the world of vitamins and supplements can oftentimes be more foreign and scary than it really should be. Not only do most people not know what vitamins to take, they don’t even really know where to start looking. So, we at VitaCare have decided that it’s time to help America learn more about vitamins and supplements, and the benefits that consuming these health resources can have for your everyday life. Read on →

When we talk about health, a lot of different things come to mind. Whether we are talking about prescriptions, exercise, or vitamins, there are many different avenues of health and science that are coming to light more and more as time passes. So, when you hear the term “vitamins,” what do you think? Do you think of a variety of individual vitamins, or do you just think of one singular item? Read on →

At VitaCare Supplements, we care deeply about you and your health. We treat our customers as our family and, as such, aim to educate you—our extended family—about the way your bodies work, so that you can make more informed decisions about your health and well-being. Today, we want to talk to you about bioavailability. Bioavailability is the proportion of a nutrient that is absorbed from your diet and used for normal bodily functions. Read on →